Taking good care of your mood is more important than anything else.

/August 2022

writer Huffland said:

in this life, people live in a mood and live in a state of mind.

if you are in a good mood, everything is pleasing to the eye; if your heart is in a mess, life will only be a mess.

taking good care of your mood is more important than anything else.


in this world, nothing more than you laugh at others, others laugh at you

as the saying goes, "Life is nothing more than laughing at others and making others laugh at yourself by the way."

to be a man, you should learn to laugh it off.

when William Henry Harrison, the ninth president of the United States, was young, he was introverted and quiet and looked dull.

many people like to play tricks on him, often throwing pennies and dimes in front of him and asking him to choose one of the two.

every time, Harrison only picked the five points and never picked the ten cents, which made everyone laugh every time.

one day, an old lady asked him:

"silly boy, don't you know that a dime is more than five cents? Why not pick up a dime? "

Harrison had a laugh and said with a smile:

"of course I know, but it doesn't matter. We're just having fun.

besides, if I pick that dime, they won't even throw me five cents to laugh at. "

there is a saying: "Pepsi starts from the heart and solves a thousand sorrows with a smile."

people live, there are always troubles and sorrows, really smart people, do not like to care about, disdain to argue.

because they understand that if they are more entangled, they will be less happy, and if they look down on trifles, life will be easier.

be a man, don't take everything too seriously and don't let your mood be affected by trifles.

there are thousands of things in the world, but in an instant, why take it seriously.

learn to laugh it off so that you can be relaxed and comfortable; only by looking lightly at human affairs can you not be tired and chic between heaven and earth.


good things and bad things finally become a thing of the past

in life, there are always some things that make people worry, or even make people depressed.

but a lot of things have passed and look back, that's all.

even if I felt that I could not pass through life or death at that time, it would be fleeting to think about it now.

in the TV series Sweet, Tian Mi, played by Hai Qing, was originally a pampered full-time wife.

as a result, without warning, her husband suddenly died under pressure due to the breaking of the company's capital chain, leaving her a debt of up to hundreds of millions of yuan.

overnight, by the gorgeous rich wife was forced into a huge debt dilemma, Tian Mi completely collapsed.

ran to the rooftop and burst into tears and asked: why me, why this person?

but after venting, she was not always in the midst of grievances and grievances, but packed up her mood and faced everything bravely.

sell houses and cars to pay debts, find a job to earn money, and start a business to change the status quo.

although she was hit numerous times in this process, she relied on a good state of mind and hard work to transform herself magnificently all the way and turned against the wind.

not only paid off the debt and developed his skills, but also opened a new chapter of his own sweet life.

looking back on the experience along the way, there is no trace of the original anger on her face, only the calmness and calmness after the strong winds and waves.

as the old saying goes: there is no knot that cannot be untied, and there is no river that cannot be crossed.

the worst experience will go away, and the great suffering will pass.

what matters is whether you can calm down, don't panic when something happens, and don't be sad when you encounter setbacks.

A netizen on Weibo once told his story:

the year he graduated from college, he went through a very difficult time.

broke up with his girlfriend who had been in love for many years, ran into a brick wall everywhere looking for a job, and coincided with my mother's serious illness.

during that time, he was so restless and unhappy that he couldn't figure out why all the bad things happened to him one after another.

even once had the idea of committing suicide under the double torment of life and spirit.

later, his mother recovered and he found a satisfactory job.

recalling the state of that time, he said with shame and emotion:

"in fact, there is no absolute misfortune in this world, but he has put shackles on his heart.

keep an open mind, no matter how big it is.

when you get through it, you will find that what you thought was impossible at that time is hardly worth mentioning now. "

Yes, the most magical part of life is that you always reach the willow and flowers through the dark caves.

so, don't always be moping because of temporary pressure, don't worry about temporary troubles.

good things and bad things will eventually become a thing of the past; big and small things will pass.

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it is wisdom to relax your mind and look down on things.


if things go against one's wishes, please believe that there must be another arrangement

I have read such a story:

after the waves, a survivor drifted to an isolated island with the tide.

seeing no hope of leaving, he had to find wood to build a humble hut to protect himself and store things.

one day, when he came back from looking for food, he suddenly found that the cabin was accidentally on fire and the smoke was flying into the sky.

all items have also been reduced to ashes.

when he was in despair, he collapsed to the ground and cried, unable to calm down.

the next morning, in a lethargy, he was awakened by a siren.

the other party replied: we saw a smoke signal for help in the distance.

if you lose your horse, you can't know it's not a blessing.

this is true of many things in the world. If there is a debt here, there must be something to make up for there.

if you don't see satisfactory results right away, don't complain or frown.

you will always get unexpected surprises at some unexpected moment in the future.

I was overwhelmed by the experience of a friend around me.

my friend was mercilessly fired by the company because something went wrong at work.

when he was angry and hurt, he just started his own business.

after working hard for several years, my friend has already earned far more than his annual salary at that time.

talking about being fired, he smiled and said

"if I hadn't been fired, I wouldn't have thought of starting my own business, and I certainly wouldn't have achieved what I am now."

there is a saying in the Biography of Zhang ailing: if things go against one's wishes, please believe that there are other arrangements.

once upon a time, it was the greatest blessing in life to feel that everything went well.

it takes a lot of experience to understand that life has its ups and downs, ups and downs, and many things may not always come true.

but even if you can't get what you want for a while, don't be too depressed.

because all that is lost will come back in another way. Everything is the best arrangement.


taking good care of your mood is more important than anything else.

the debater Fu Seoul said:

people are alive, happiness is the most important, mood is the most important.

if you are in a bad mood, everything will be messed up. If you are in a good mood, everything will be all right.

but whether you can live happily and laugh at life depends on yourself.

when something happens, some people frown and fall into negative emotions all day long. As a result, they not only don't help, but make a mess of their lives.

even if something goes wrong, some people can always try to change their mindset and adjust their mood. Make yourself happy.

in the ancient fable, there was a man named Aidiba who liked to run around his house and land whenever he was in a bad mood.

someone asked him: when you get angry, you run, and every time you make yourself breathless and sweaty, isn't that even angrier?

I might as well do more to change poverty;

when I get old, the house I live in is getting bigger and bigger, and every time I run, I think, I am blessed with such a big house and so much land.

what else is there to be unhappy about? I lost my temper at the thought of this. "

there is a saying in Buddhism that things change with the heart, circumstances are created by the mind, and troubles are created by the heart.

people get old in the blink of an eye, don't always ask for trouble.

learn to release pressure, create happiness, not because of a moment of unhappiness, not for a moment of unhappiness, not for a moment of worry and anger into illness, is the choice of state of mind, but also the wisdom of life.

the happiness of people all lies in the happiness of the heart.

taking good care of your mood is always more important than anything else.

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