How terrible is the child who gets up early? No matter how busy the parents are, they have to take a look.

it seems that it has become a common practice for children not to sleep at night or get up in the morning when they enter the summer vacation.

but the world is quietly rewarding children who get up early.

Old people often say:

A child who gets up early, diligent, confident and positive will not be defeated by a hypothetical fate.

Don't let your child become a "night owl". The child who goes to bed early and gets up early wins at the starting line.

01

Children who get up early are more self-disciplined

at the beginning of the year, when their children study at home, many parents complain that it is more difficult for their children to get up early than God!

after not going to school, children stay up as late as they can, and get up as late as they want.

my aunt's son is like this.

online classes for two months, he has to read early every day, and he participates in no more than 15 times.

the teacher called and was hung up directly; when the teacher announced the criticism in the class, the children didn't take it seriously.

the head teacher has reflected with my aunt many times, and she is also very helpless, saying that the child just can't get up in the morning.

the head teacher confided with her:

I also know that it is not easy for children to get up early, but if they do not get up early now, if they do not exercise self-discipline in the future, they will definitely fall behind.

if you get up 10 minutes early, the child will be able to study for another 10 minutes. By getting up a year earlier, the child has quietly surpassed many of his peers.

We must all agree that children who are self-disciplined and undisciplined lead a completely different life.

and the starting point of self-discipline is to get up early.

Mr. Nan Huaijin said:

"you can control your life only if you can control the man in the morning."

early risers tend to do the most important things of the day early in the morning.

while your child is still asleep, other people's children have already memorized 50 words, 5 ancient poems and completed 15 exercises.

while your child is still lamenting that the starting point in life is too low, other people's children have already caught up and unwittingly caught up with each other.

British writer Dickens once said that

morning is a new starting point. How a child spends his morning is how he spends his life.

02

the child who gets up early is better

the plan of the year lies in spring, and the plan of the day lies in the morning. Getting up early determines the success or failure of the day.

those who insist on getting up early are more self-disciplined and better than their peers.

there is a child in the class who often dozes off in class. Only when asked does he know that his parents often come home late, which makes him unable to go to bed early.

I immediately chatted with his parents, hoping that they would go home early to accompany the children, or at least let the children go to bed early.

it is estimated that they have listened to the words, their children's mental state is getting better and better, and their grades are improving obviously.

during the parent-teacher meeting, his parents thanked me for reminding me, saying that now they attach great importance to work and rest and control to turn off the lights and go to bed before 11:00 every day.

getting up early is a good habit, and its impact on children is inestimable.

people who get up early will be more flexible because they are in a better state of mind.

compared with their peers, they are more focused on study and work, more energetic and more efficient.

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three hours of study in the evening may not be as good as one hour in the morning.

Children who get up early have higher self-discipline, more regular study, more active life, and naturally better than their peers.

Zheng Yuanjie's very important tutoring for children is to "get up early".

whether he or his children get up at four or five o'clock every morning to start the day's work and study.

some foreign scholars have found that 99% of successful people have the habit of getting up early.

Haruki Murakami, a famous writer, gets up at 4:30 every day.

Liu Chuanzhi, founder of Lenovo, gets up before 5 o'clock every day.

Baidu Li Yanhong said that he was "woken up by the opportunity" after 5 o'clock every morning.

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parents should never underestimate the habit of getting up early, which is the first step towards success.

03

Children who get up early are smarter

backstage parents often ask why their children are so hard-working, but their grades can't get on.

teacher, my children study hard every day until the wee hours of the morning, but why are their grades still such a mess?

teacher, my children listen carefully in class and write their homework very carefully, but they fail in the exam. What's the problem?

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many parents do not realize that low-quality diligence is also a kind of laziness.

No matter how late it is, it is useless to study and do problems instead of taking a rest.

some children even turn day and night upside down, go to bed after school and get up in the middle of the night to do their homework.

Children who are used to staying up late, the less they sleep, the worse their spirits, and their grades will not be good.

Children who go to bed early are smarter than those who go to bed late. Most of the top students, high achiever, go to bed earlier.

this is the schedule of Hengshui Middle School. Every day is full and specific.

but it is worth noting that they get up at 5:30 in the morning and go to bed at 22:30 in the evening.

students in Hengshui Middle School go to bed earlier than most high school students, but also get up earlier, and the effect of spending an extra hour or two in the morning is often double that of other high school students.

because the child who goes to bed early has taken a rest.The faster the brain works, the better the memory.

Don't underestimate the extra time in the morning. One day is 2 hours, and 10 years is 304 days.

the greatest meaning of getting up early is that

start a new day in the right way, and you've already had an energetic half of the day when others don't start to recover until 9: 00.

instead of letting children stay up late to study every day, it is better to get up early in the morning and spend their time when they are most energetic.

04

children who get up early are healthier

go to bed early and get up early, which is not only a living habit, but also a health guarantee.

A study by the Daily Mail shows that people who get up early are 35% less likely to suffer from depression than those who stay up late.

A study by the University of Pennsylvania found that people who slept only 4.5 hours a day were more likely to be grumpy, sad and out of control.

more studies have shown that lack of sleep increases the risk of the disease, while early to bed and early to rise can boost immunity.

early to bed and early to rise is the guarantee for the healthy growth of children.

Children who get up early will not have the procrastination of "sleeping for an extra minute".

Children who get up early unwittingly lay a solid foundation in life.

parents are the best teachers for their children. They must set a good example for their children and form the habit of going to bed early and getting up early with their children.

1. The whole family turns off the lights and gets up at the same time.

the habits of children to a large extent inherit the habits of parents. Parents go to bed early and get up early before their children have a regular schedule.

go to bed when it's time, and don't stay in bed on weekends. Parents set a good example and don't give their children an excuse to procrastinate.

2. Make getting up early in the morning ceremonial.

put on some music when the child gets up, let the child control the alarm clock, and turn getting up early every day into a grand thing.

Don't indulge your child in bed, communicate more with your child and let him voluntarily accept the request to get up early.

3. Make a schedule.

go to bed on time at night, get up on time in the morning, give the child a certain schedule, so that the child can live and study regularly.

if you want your child to become an excellent person and have a better life, you must start early!