For the rest of my life, to myself

/June 2022

this year is a special year. Only after experiencing the test of the epidemic and watching a lot of parting between life and death can we understand the value of love and life.

for the rest of your life, don't forget the person you should love most: yourself.

after all, loving yourself is the beginning of lifelong romance.


keep smiling, take a light view of everything

Dear yourself, from today on, no matter what happens, you should remember to keep smiling.

as the saying goes:

the world is a mirror. If you frown at it, it will give you a sad face; smile at it, and it will look at you with a smile.

when you encounter difficulties, take it easy. Even a complicated rope can be broken once and for all. There is no insurmountable hurdle in life, and there is no knot that cannot be untied.

when you encounter something sad, take it easy. in this world, except for life and death, everything else is trivial. If you figure it out, your heart will not be so tired.

A lifetime is no more than 30,000 days and 24 hours a day. Instead of living with troubles, it is better to keep a normal mind.


keep exercising, go to bed early and get up early  Dear yourself, even if you have a healthy body at the moment, don't forget to exercise.

No matter how crowded life is, you must leave enough time to exercise and have a good body in order to resist all the difficulties in the world.

when night falls, going to bed early and not staying up late is not only a love for yourself, but also a respect for life.

when the sun rises, get up early and run, and start your life the way you spend the morning.


keep reading and don't forget to grow up

Dear yourself, when you feel confused, try to calm down and read.

as Mr. Yang Jiang said,

Reading is the cure for everything. If you read more books, you will have fewer problems, your heart will be clear, and you will have a wider view of the world.

when you reach a certain age, you will understand that your temperament hides the way you have traveled, the books you have read, and the people you have loved.

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No entanglement, dear self, never struggle for people and things that are not worth it.

only if you bid farewell to the wrong, can you meet the right; only by ending the mistake can you start a new life.

do not think about the past, live up to the present, do not fear the future, and do not forget the original ideals and aspirations.

what passes by is scenery, but what is left behind is life.


Don't explain, laugh it off

Dear yourself, don't explain too much when you are with anyone.

the rest of your life is not long, any relationship that makes you struggle is wrong; people who need to explain too much are passers-by.

it is written in the old saying:

it is better to be silent and complacent than to argue endlessly.


Don't make do with it, live seriously

Dear yourself, don't compromise easily, let alone make do at will.

I like Su Cen's sentence very much:

I would rather be alone than go against my will; I would rather regret than make do with it.

if you give in too much, you will eventually have no way out; if you endure too long, it will eventually become a plate of loose sand.

people who really appreciate you will always love your proud posture, rather than your pretending to be humble and trying to please you.


Control your emotions, give up your temper, let go of your troubles

Dear yourself, control your emotions no matter on any occasion.

to be angry is to punish yourself with other people's mistakes; to be annoyed is to waste time on things that are not worth it.

there are nine times out of ten bad things in the world, and even the closest people are not obliged to bear your bad temper.

in this life, people live in a mood. Remember to pack up and throw away negative emotions. Only by putting them down can you have them.


have money in your pocket, nothing in your body, nothing in your mind

Dear yourself, in fact, the best state of life is very simple, but just 12 words:

have money in your pocket: often save money, have sense of security, can you have the strength to face the impermanence of fate.

the body is disease-free: health is the most expensive when you reach middle age. You must take good care of your body for the happiness of the rest of your life.

have nothing on your mind: let your heart go back to zero and reduce your burden. if you have nothing to worry about, it is a good time for the world.


learn to refuse, learn to be grateful, learn to cherish

dear yourself, remember these three points, in order to better walk in the world.

learn to refuse: not everyone is worthy of your good. Be moderately kind and know how to say "no".

learn to be grateful: no one is an isolated island, thanks to the people who give you charcoal in time. Always be grateful in order to be a human being.

learn to cherish: no one leaves on the spur of the moment, don't treat every enthusiasm badly. Know how to cherish, in order to complete the mission.


loving yourself well is a required course in life

writer Yishu said: everyone's ultimate destination is himself.

Dear self, for the rest of your life, love yourself first and then love each other. Only by being kind to yourself will you be treated gently by the world.

be at ease with people who are comfortable with you, and have no worries for the rest of your life;

stay with people who understand you, there is a different scenery in firewood, rice, oil and salt;

join hands with people who spoil you. Someone asks you porridge is warm, someone stands with you at dusk.

2020 has passed more than half of the time. Thank you for never giving up. Since you have chosen the distance, you only care about both wind and rain.

the best gift for the rest of your life is to keep a share of happiness for yourself.

click "watching". May the best of you, do not lose this life, do not forget the time to come;

May the best of myself, always young, always filled with tears.