Every day, give yourself a reason to be happy.

time is in a hurry, and floating life is short.

in this age of material desires, everyone falls into a deep sigh after a short period of joy.

A pair of eyes, from clear to muddy, only takes a moment;

A heart, from expectation to loneliness, only takes a moment.

however, this is the way life is. Only after we have tasted the ups and downs, seen the prosperity of the world, and endured loneliness can we realize the true meaning and beauty of "the wind blows the waves in the sky, you only need to smile and don't worry".

Gorky once said:

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in this life, whether smooth or narrow, learn to precipitate pain, favor and disgrace, life will become gentle and smooth, warm and quiet.

therefore, give yourself a reason to be happy every day. Living in the sun and having light in your heart is the best way to achieve the fleeting years.

01

No matter how hard the days are, just get over it

some people say:

especially when you get older, everyone carries more and more things, and you will gradually find that happiness is far away from us.

as a result, people often complain that things are changeable and it is too difficult to be happy.

this reminds me of the tragic life of the protagonist Fugui in the novel alive.

as his family left one by one, he had no choice but to be alone with an old scalper.

but for Fugui himself, no matter how difficult he is, he is not depressed. On the contrary, any small thing can become a reason for him to be happy for a long time.

even in a life of suffering, it is still full of happiness and joy.

Ms. Karen Salma Thorne said:

there are so many uncertainties in our lives that you may be disturbed by sudden changes at any time. Instead of drifting with the tide, consciously do something that makes you happy and help you adjust your mood. "

people need to take care of their own mood and make themselves happy because it is difficult to have fun in their floating life.

even if there are a thousand reasons to make you cry, find a reason to laugh happily.

even if it's just a breakfast in the morning, even if it's just a fallen leaf by the side of the road, even if it's just a joke from a colleague.

as long as you open your mind, the shimmer of these miserable days is a dazzling hope.

learn to adjust your mood and be a person with light in your heart, so that you can have no fear of the ups and downs of the years and the passage of time.

No matter how hard and tired you are, gritting your teeth and getting through it is Ming Lang Fengqing!

02

put a bad mood, life will be good

Zhihu once had a question: "what are the things to be happy in life?"

one of the most liked responses was: "there is nothing to be unhappy about."

I think so.

in fact, a lot of unhappiness in life is often caused by one's own inability to see through.

use a very apt sentence to describe this phenomenon:

"if you think less about the same thing, you will not worry, but if you think more, you will ask for trouble. If you see the bright side of the same problem, you will be happy, and when you see the dark side, you will be sad."

in the final analysis, 99% of life's problems are emotional.

if you can't let go of some people and things, you will worry about nothing.

on the contrary, when suffering comes, learn to untie the mind, and the troubles disappear naturally.

just as the writer Bai Luomei said:

"peaceful people will be safe and sound even through the vicissitudes of life." Sensitive people will be riddled with holes at the slightest wind. This is the difference between people, the difference between vision and state of mind. "

everyone is the master of his own destiny, happiness or pain, hell or heaven, all in one thought.

learn to make happiness a habit, to make happiness a choice, not to worry about trifles, not to disturb others, so that life can develop in a better and better direction.

the rest of life is short, the important thing is not a smooth journey and bright sunshine, but that even if there are many thorns, it can be cured in self-regulation and grow up in worry and triviality.

after all, the only one who can fulfill you all the time is yourself.

03

Please learn to please yourself

this is what Feng Zikai said in "suddenly enlightened".

every time I read it, I will sigh, what on earth is to love life?

until one day, I saw someone say these three points in the article:

"first, you can live a poor life without much money, but your heart must be rich, know how to find beauty, and know how to create joy.

second, you can live a simple and tedious life without having too many earth-shaking lifestyles. But you must know how to find soothing Jiguang film feathers for yourself in addition to the trivialities of chicken feathers.

third, you can be single and unaccompanied, but you need to know how to spend some time, thought and energy to please yourself and enjoy every inch of good time. "

suddenly became clear.

the so-called love of life is to be kind to yourself and do whatever you want.

try to love the person you want to love and do what you like to do. If you are more casual, you will be happier; if you are more relaxed, you will be happy.

there is an excellent saying:

the rest of my life is long. Instead of worrying about it, you should learn to please yourself and live your daily life happily and abundantly.

No thankfulness, no entanglement, no grievance, no concession, and live your life the way you like, so you can come to this world.